Bakes - some of my most loved recipes where I can learn and explore a lot of new techniques. Baking a bread is no less than wonder and when you can make it with whole wheat flour and no egg - its a wonder . One of the good recipes where you know it is olive oil for cooking.
Ingredients:-
Whole Wheat Atta – 3 + 1/2 cups
Warm water – 1+ 1/4 cup
Sugar – ¼ cup
Salt – 2 tsp
Instant active yeast – 2 tsp
Oil – ¼ cup
Milk – 1/4 cup
Method:-
1.
In a bowl, take some water from the already
measured water and add total yeast and 1 tbsp sugar from the totally measured sugar
2.
Mix and cover with a cloth. Let it rest for 10
-15 minutes. Yeast will activate and prove up. If it doesn’t prove, do not move
ahead in baking. Get another pack of yeast and re-do the same step.
3.
Now add all the remaining ingredients in this
proved yeast batter and make a dough. Dough will be soft. Dough will be really soft - do not worry and end up adding additional atta. If done, this will make dry and cracked toastie bread
4.
Cover with a cloth and rest it for 40 – 60 minutes.
The total dough will rise to double or more quantity. This is 1st proving
stage of the dough.
5.
Now punch the dough and take the same on a flat
surface. Grease hands with oil and start kneading a dough by tearing technique.
Tearing technique makes a use of two palms where one palm stretches the in one
direction forwards and other palm pushes the dough backwards. Roll back and
collect dough again and follow the palm tearing technique. This is the most
important step since this ensures gluten formation in dough. This step should
be done precisely for 15-20 minutes. During the entire stage, you will witness
transformation of dough tremendously where it will be more supple, with higher
elasticity and totally smooth texture. At the end of this process, take a very
small piece and flatten between fingers and pull the dough apart – it will not
break and instead will stretch due to high elasticity induced by so formed
gluten.
6.
Now grease the bread tin and keep aside. The Tin is used is 9" x 4" x 4"( Lx Wx H)
7.
Measure the length and tin and accordingly you
shall roll out the dough into a cylindrical shape.
8.
While rolling, where ever you see, the dough is
opening up – pinch it and close the opening. Roll again smoothening the outer
surface while closing the openings by pinching. This step shall take 3-5
minutes and also will add more gluten while rolling the dough back and forth.
9.
Now put the dough in the bread tin and press it
evenly at all ends. It should half or even less than half in thickness as
compared to the thickness /height of the tin. I had put a dough that only covered a little more than 1" of the tin in the thickness and then it had started rising while being covered with normal cloth. Give milk wash once before your cover it with cloth
10.
Now cover and let it sit for 1- 2 hours. It will
raise 1” above the tin level. This ideally shall happen in 50 -60 minutes if
all steps followed properly.
11.
Now pre-heat the oven at 180 degrees and bake
for 30-40 minutes. You shall see bread rising a little more and sides of the
bread leaving the tin.
12.
Remove from oven, keep aside for 20 – 30 minutes
for it to cool.
13.
De-mould the bread and butter /oil the upper
layer and cover in damp cloth for atleast 45 minutes – 1 hour. This shall
ensure the release of heat from the bread and also ensure that the moisture is
intact.
14.
Ready to use is your Whole Wheat Atta Bread.
Note:
With this recipe since I knew that each step has been well executed, I made the bread and also a ladi of 9 paav. So if your techniques at each stage are right, with the so measured measurements mentioned in the recipe, you can make a big loaf and ladi paav too as 1" and 3 cm of dough so put in the bread tin, rises 1" above the 4" high tin
I went through the recipe n procedure... So before 1st prooving v need not knead the dough at all?? Just combine to make dough n rest??
ReplyDeleteI often knead the dough for 15 mns once the ingredients are mixed together ie., Before first proofing and then let it rest for 60 to 90 mns
ReplyDeleteI have instant dry yeast at home.. How to use this yeast in your recipe
ReplyDeletePls advice